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Comfort for Baby, Budget Friendly to Mommy

Your baby deserves nothing but the best of everything he needs. That said, it’s good to note that giving him the best doesn’t always have to equate with expensive especially when it comes to buying...

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For Baby’s Extra Comfort as He Sleeps

Choosing a sturdy and comfy crib mattress for your baby is just as important as keeping your baby get ample amount of sleep. As you know, sleep plays a very vital role in developing the cognitive...

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The Perfect Sleeping Haven for Your Baby

With the latest technology and innovation in crib mattresses your baby would no longer think of how it would feel like to be sleeping in the clouds. Certainly not with Dream On Me 3″ Portable Crib...

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The Consequences of Not Getting Enough Sleep

Photo by Katharina G. on Flickr Studies show that the average human being sleeps a third of his or her whole life. And since we had quite the headstart when we were born into this world, sleeping every...

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Why Do We Sleep?

It is recommended to have at least eight hours of sleep every day. This is especially recommended for today’s adult professional. Now, some people are lucky enough to get the full eight hours...

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How Good Sleep Affects Memory and Learning

The human body has the inevitable need to sleep. It is even recommended for adults to have at least eight hours of sleep every day. In the physical sense, there are several theories behind the need to...

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Common Effects of Sleep Disorders

You have probably heard of time and time again that for a person to function normally and healthily, he or she needs eight hours of sleep every day. Being an adult, you know this figure is hard to come...

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Natural Cures for Insomnia

Been there, done that. Yes, we’ve all been there. We’ve all experienced that night of insomnia when sleep is at its most elusive but for the sake of formality, let’s first define what insomnia is...

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Effects of Caffeine on Your Sleep

Everyone in this world has his or her own poison. And if caffeine is yours, then this is just for you. The ironic thing about this is that caffeine is just about everywhere. You can find it not just in...

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What is Sleep Hygiene?

With the many factors affecting the quality and, of course, quantity of sleep one gets, it is very important to understand the concept of sleep hygiene. This may sound like a foreign term, but sleep...

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